Garmin Venu Sq, Orchid Bezel, Case and Band
GARMIN VENU SQ, BEST FITNESS WATCH!
The Orchid Garmin venu Sq is an awesome smartwatch with an emphasis on fitness to help reach health goals.
DESIGNED WITH YOU IN MIND
From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
Tune in to your health and wellness.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest. Body Battery provides a number (0-100) for estimating your changing energy levels throughout the day. It takes into account sleep, activities and the stress level. This metric can provide some good insights when choosing the best moments for resting or being active.
PULSE OX SENSOR
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Your device determines your blood oxygen level by shining light into the skin and measuring how much light is absorbed. Since it examines blood oxygen in the smaller vessels in your skin, it's referred to as peripheral oxygen saturation, or SpO2. Ideally, the Spo2 should be 95-100%. Numbers below 90% may be considered low.
Stress and rest (recovery) are measured by heart rate variability (HRV). Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed. The device and app show a number from 0% to 100%, which corresponds to a scale from state of rest, to low stress, medium stress or high stress.
MENSTRUAL CYCLE TRACKING
Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. The respiration rate is a measure of how many breaths per minute (bpm) you take throughout the day. A breath includes both the inhalation and exhalation. Your Garmin device tracks respiration using optical heart rate technology.
ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.
WRIST-BASED HEART RATE
The Venu Sq constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater. Many thing can affect your heart rate, including: exercise, stress, caffeine, medication, illness.
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Reach your fitness goals.
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Build your own workouts in Garmin Connect, and download them to the watch.
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more.
It’s easy to stay connected!
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.
CONNECT IQ™ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more7. It’s easy and — even better — it’s free.
Customize your Venu Sq watch face.
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.
The Venu Sq is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
MAKE IT YOURS!
Customize your Garmin watch with replacement bands.
GARMIN CONNECT™ STORE
See your stats, and track your goals in the Garmin Connect™ app
GARMIN CONNECT IQ™ STORE
Customize your Garmin device using the Connect IQ™ Store